Loretta Bodi – Bio

In July 2012 at 30 years old, I was at my heaviest weight ever and suffering from depression, high blood pressure, digestive issues, and sleep issues.  I knew I needed to make a change, and I knew I couldn’t do it alone.  I joined a gym and hired a professional trainer who taught me the fundamentals of exercise and healthy eating habits. I successfully lost over 70 lbs and never felt better in my life! I also from not being able to walk up a set of stairs without getting winded to running multiple 5k’s, 10k’s, and even a 10-miler!!

There’s where my passion for helping others began! I was living proof that you can be successful with a fitness and weight loss journey no matter where you start! I began teaching boot camp classes and helping others on their journey!  I’m also living proof that every day is a challenge. My weight has gone up and down over the years since 2012 – but, I never give up! I’m excited to be a part of Fit Body Boot Camp and looking to helping others unlock the beast inside them!

Email: loretta@fitbodydenhamsprings.com